Surgery and Post Operation Care
Rotator Cuff Strengthening – Overhead Athletes take Note!
When it comes to athletes, strength training is vital for optimum performance, as well as maintaining a body healthy enough to compete safely. And, overhead athletes, such as pitchers, swimmers, or volleyball players have their own core strength training to follow, in addition to overall strength training. Zeroing in on one area in particular, the […]
Knee Replacement Surgery – Evolving over Time
Knee Replacement Surgery – Evolving over Time If you are facing knee replacement, then you might be a little apprehensive about it. That would be an appropriate reaction, since it’s a surgery and recovery that comes with an unpleasant reputation. However, it’s not your grandma’s surgery any more. There have been tremendous strides in improving […]