Accelerate Physical Therapy

Archive for September 4th, 2014

The Benefits of Pull Ups and the Proper Technique

When it comes to building upper body strength, pull ups might be one of the top exercises to consider. Don’t be fooled though, if others make it look easy. They are a difficult exercise to perform, especially in the beginning. In fact, at first, you might not even be able to do one proper pull […]

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