Archive for June 13th, 2014
Non-Operative Exercises and Treatment for ACL Tears
If you have torn your anterior cruciate ligament (ACL), then you are probably well aware that it’s the largest joint in your body, as well as the most complex. You probably also realize by now, that an ACL tear can be excruciatingly painful and debilitating. The ACL is quite vulnerable to injury, due to how […]
Non-Operative Exercises for Rotator Cuff Tears
A rotator cuff tear or injury is something that many athletes fear, especially baseball pitchers, tennis players, quarterbacks, and swimmers. It’s a painful injury that involves the shoulder and could sideline an athlete for quite a while, if not permanently. At the very least, it can greatly reduce their ability to play their best. However, […]